- Inventory on the go
👉 Periodically perform a simple exercise routine.
👉 Drink at least eight glasses of water daily.
👉 Regulate the consumption of saturated fats.
👉 Decrease caffeine and cola consumption.
👉 Increase fat-free meat consumption (chicken and fish).
👉 Keep your skin hydrated with the use of moisturizing creams and sunscreens.
✔️ It's a powerful antioxidant.
✔️ Helps keep joints flexible and healthy.
✔️ Decrease fatigue or low energy state, depression and migraine.
✔️ Improve skin-related problems such as fungal infections, psoriasis, allergic reactions and neurodermatitis.
✔️ Maintains the health of the immune system.
Helps relieve hiatal hernia.
XANTHONES: Powerful natural antioxidants that prevent oxidation caused by free agents in our body. They help keep joints flexible and promote mental acuity. Oxidation is the main reason for most of today's diseases, as well as being responsible for aging.
POLYSACCHARIDES: Complex sugars with antiviral activity that favor the proper functioning of the immune system.
CATECHINS: They are water-soluble flavonoids that have important antioxidant properties, such as antiarthritic, anti-inflammatory, as well as astringent properties and inhibition of bacteria.
VITAMIN C: Also known as ascorbic acid, this water-soluble vitamin is considered one of the most important antioxidants in extracellular fluids. It plays an important role in the hydroxylation reactions that form collagen, which is very important for the structure of tissues, muscles, bones and cartilage. It is also well known for its support for the good health of the immune system.
CALCIUM AND ZINC: They are essential minerals in the diet, recent studies have shown that calcium and zinc provide greater resistance against infections such as those triggered by Salmonella or Ecoli.
TO DRINK: Take two ounces daily.