Origins of fenugreek
Fenugreek is one of the oldest medicinal plants grown native to southern Europe and Asia. The name itself has an exotic tone, and it should, as much as it has traveled. A very popular plant grown in the Mediterranean, Argentina, North Africa, France, India and USA regions
Health Benefits of Fenugreek
Fenugreek seeds are rich in minerals such as iron, potassium, calcium, selenium, copper, zinc, manganese, and magnesium. In the vitamin department, it contains thiamine, folic acid, riboflavin. pyridoxin (vitamin B6), niacin, and vitamins A and C. It also has polysaccharides: saponins, hemicellulose, mucilagen, tannin and pectin, which help lower LDL (bad) cholesterol levels by preventing bile salts from being absorbed in the colon, while at the same time it binds toxins so that they can be expelled by the body. The amino acid 4-hydroxy isoleucine in the seed helps to slow down the absorption of glucose in the intestines, thus lowering the blood sugar level in patients with diabetes.
Fenugreek oil is extracted by pressing the seeds of the fenugreek plant and has been used in folk medicine for thousands of years. It is an oil that is yellow in color that can also have darker brown tones and its aroma is quite potent. The effects of this oil are due to its high concentration of vitamins, flavonoids, saponins and alkaloids, as well as cinnamic acid and other antioxidants it contains.
Fenugreek oil is beneficial for increasing the size of the breasts and buttocks.
In addition to offering firmness in a natural and healthy way, due to its high concentration of phytoestrogens. Although it is worth mentioning that the results require an application that is based on time and perseverance.
Other Benefits of Fenugreek Oil
- It is useful for the treatment of acne.
- Relieves skin irritation and boils.
- Help hair care.
- It improves respiratory health.
- It is useful for treating diabetes.
- Relieves anxiety and stress.
What are phytoestrogens
Phytoestrogens are biologically active compounds that occur naturally in plants. It has been shown that when ingested or applied, the plants that contain them (such as soybeans and fenugreek) are capable of exerting certain healthy effects on the people among whom we cite.
- Symptoms of menopause: it seems that its consumption can relieve hot flashes.
- Osteoporosis: prevent the loss of bone mass.
- Cardiovascular diseases: have been shown to have beneficial effects by lowering total and LDL cholesterol levels.
- Increase in body mass. It favors the increase in the volume of muscle fiber and the accumulation of fat in some areas of the body.
- Cancer: It seems to prevent breast and prostate cancer.
- It improves the health of the kidneys.
The use of fenugreek to improve aspects of health and beauty is playing a leading role today, due to its multiple uses and its effectiveness in these aspects. In addition to being very economical for what is related to the improvement of the physical appearance of women and men. This plant is very versatile in its uses and its contributions are backed by a large number of applications and benefits. In your store La Niquereña you can find a concentrated oil of fenugreek seed. It is manufactured for the purpose of providing benefits, both for hair care and for breast and buttock augmentation due to its high concentration of phytoestrogens. This product can be found within the catalog of the store through this link that we leave below.